Control rich disease to eat four-course blood sugar recipe

Control “rich disease” to eat four-course blood sugar recipe

What is Diabetes Diabetes is a group of metabolic diseases characterized by high blood sugar.

Hyperglycemia is caused by impaired biological effects caused by defects in insulin secretion, or both.

Hyperglycemia, which persists in diabetes, causes chronic damage and dysfunction of various tissues, especially the eyes, kidneys, heart, blood vessels, and nerves.

First, radish beef belly material: 250 grams of radish, 100 grams of tripe, 5 grams of dried tangerine peel, 5 grams of ginger, 2 grams of pepper, 3 grams of salt, 1 gram of MSG, 15 grams of vegetable oil.

Practice: 1.

Wash the radish and cut into pieces; 2.

Dried tangerine peel, ginger washed, smashed;

The pepper is broken and wrapped in gauze;

Wash the beef belly, cut into pieces;

From the oil pan, add ginger, beef tripe, stir-fry, shovel, put in the pot, then add radish, dried tangerine peel, pepper, add some water, simmer for three hours, until the beef belly is cooked, the soup will dry, seasoning can be.

Second, Dangshen Maidong Wuzizi lean broth material: 8 grams of Schisandra, 1 piece of ginger, 15 grams of Ophiopogon japonicus, 20 grams of Codonopsis, 200 grams of lean meat, 6 bowls of water.

Practice: 1.

Wash Codonopsis, Ophiopogon japonicus and Schisandra; 2.

Lean meat, cut into large pieces, remove the water; 3.

Boil the water, pour in the stew, add all the ingredients, stew for one and a half hours with water, and season with salt.

Third, the section of melon stewed lean broth material: 蚝豉 50 grams, 10 grams of scallops, 250 grams of lean meat, 4 mushrooms (dry), 2 slices of ginger, 5 bowls of water.

Practice: 1.

Knuckle shaving and peeling, wash and cut; 2, 蚝豉 soaked and washed; gently scrub the mushroom umbrella of the mushroom, scrape off the black material on the pedicle;

Lean meat washed and cut; 4.

Boil the water and pour it into the stew. Add all the ingredients and simmer for one and a half hours in low heat. Season with salt and serve.

Fourth, melon duck soup material: melon 1 kg, lotus leaf small half, old duck 0.

25, 15 grams of glutinous rice, 15 grams of lentils, 3-5 capsules of Jiangyanzhu, 1 Chenxian, 1 small piece of dried tangerine peel, duck, water.

Practice: 1.

A small piece of Chenpi is best to peel the skin, otherwise the soup will be very oily, then fly the water.

2.

In addition to the winter melon, add 6 bowls of water to the first half an hour. Finally, add melon and simmer for half an hour. Because the kidney is salty, the soup does not need to be salted.